Balanced Body Holistic Reset
Nutrition first approach for healing
coaching, detailed education and plan to follow, healthy recipes, daily accountability and motivation
"I am on a mission to help women understand their bodies and make sustainable lifestyle changes- without dieting, depriving or doing anything extreme." - Christine
Tired of wondering what to eat, jumping from one trendy diet to the next and still feeling "meh" in your body? Balanced Body Holistic Reset is your new BFF!
Balanced Body- Holistic Reset is a feel- good, real- food roadmap designed just for women who are ready to ditch the diet rollercoaster and finally feel amazing- from the inside out!
In the course you will learn: How food really affects your body (spoiler: it's not about calories!)
What it really means to reset your metabolism, so your body works with you, not against you
How to lose weight naturally- no magic pills, powders, or starvation required
How to eat whole, nourishing foods that actually taste good!
Why less stress, better sleep, and daily movement are total game-changers
This isn't a quick fix. It's a REAL fix. It's a deep, and doable reset that helps you say goodbye to the endless search for the next "thing" and hello to true food freedom!
When you know your body, you can trust it - and when you trust your body, everything changes.
You'll walk away with the tools, confidence, and know- how to make smart, body loving choices FOR LIFE!
Let's heal, fuel and thrive- one bite at a time!
It's so much more than just weight loss; it's a total body reset and lifestyle change.
It's taking your health back and learning to be in control.
Are you feeling sluggish, inflamed, or stuck in a cycle of diets that don't work?
Are you constantly searching for the next product or "thing" to help you?
Balanced Body- Holistic Reset is a 12-week course designed to:
Understand how food affects your hormones, energy, and weight
Reset your metabolism and reduce inflammation
Nourish your body with real, whole foods
Build a healthy lifestyle that feels good and works for you
Break free from the cycle of diet confusion and finally feel in control of your health
Support detoxification and build a strong gut microbiome
Balance your nervous system and reduce toxic stressors
Nourish your body with whole, real foods- no gimmicks
This isn't another fad diet or quick fix-- it's a lifestyle shift based on holistic nutrition, movement, and reconnecting with nature-- the way we were intended to live.
You'll learn how to fuel your body for energy and lasting wellness.
Create a healthy, freedom filled lifestyle rooted in simplicity and real results!
Balanced Body- Holistic Reset provides simple tools and hands on support to help you establish long lasting habits for a balanced body. Whether your goal is to lose weight, improve energy, or feel at home in your body, this journey will equip you with everything you need to succeed.
TESTIMONIALS
Lisa D.
"I am thankful I met Christine. She is very helpful, knowledgeable & understanding. Waking up to informational posts helped me to stay focused, establish consistent healthy eating habits, and complete my exercise routines. She was great at giving me small, do-able assignments. Asking me questions so she knew if I was following along and understanding. She was great with holding me accountable. She also provided meal plans and examples. I would recommend her to anyone!"
Stephanie G.
"Thanks to Balanced Body, I've not only lost 23 pounds but also gained a new appreciation for active living and whole foods. It’s not about the weight I lost, but the life I gained back! I'm comfortable in my skinny jeans again!"
Madison M.
" I had literally tried everything to try and lose weight. I was at a loss of what to do and actually starting to think that nothing would work for me at this point. It wasn't just the loss of weight for me, I didn't realize what a toll this was taking in me mentally. I can say that after the 12 weeks I feel like the old me. I am much happier, I feel great inside and out, my confidence is up and my jeans fit again! Thank you, Balanced Body!"
Ashlee L.
" I am here to say, I can't believe the results that I have had with this course. I have lost 25 lbs in 12 weeks! I am so excited!
I will honestly say that I typically have a hard time following courses like this, but Christine has made it simple to follow and I never felt like I was depriving or starving myself."
Office: 124 E. Adams St. Pittsfield, IL 62363
Call 217.285.4000
Email: christine@serenityspasite.com
Site: www.serenityspasite.com
